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Le yoga va bien au-delà d’une pratique physique : il s'agit d'une pratique millénaire qui vise à unir le corps, l'esprit et l'esprit intérieur. Dans notre monde moderne où le stress est omniprésent, le yoga se présente comme un remède naturel pour maintenir la santé corporelle et psychologique.Pratiqué régulièrement, le yoga favorise